Private Personal Training
One-on-one coaching with your full session dedicated to you. Your training is individualized around your goals, experience, movement, and progress, with focused attention to technique, execution, and long-term development.
Choose Your Coaching Experience
Two Ways to Train. One Standard of Excellence.
Choose the coaching experience that best fits your goals and lifestyle. Both options combine individualized programming, hands-on coaching, and intentional progression designed for lasting results.
Maximum of 2 PeopleSemi-Private Training
Train with a spouse, partner, or friend while still receiving individualized coaching. Each person trains according to their own ability and goals, with sessions limited to two people so personal attention is never lost.
Every Coaching Experience Includes
01
Personalized Programming
Training built around your goals, experience, movement, and available equipment.
02
60-Minute Sessions
Focused coaching with attention to technique, execution, and progression.
03
Progress Tracking
Your training evolves based on your performance and progress—not guesswork.
04
Ongoing Accountability
Consistent guidance to help you stay focused and on track.
Not Sure Which Option Is Right for You?
Let’s find the right fit.
Start with a complimentary 15-minute consultation. We’ll talk through your goals, training experience, schedule, and which coaching option makes the most sense for you.
Schedule a Consultation